Phil Essam's Blog (3)

Thanks everyone for keeping this page alive. It is fantastic to see some involvement and participation. Please keep it going and please tell your Ultra friends. The page is yours. Remember that. Phil Continue

http://planetultramarathon.wordpress.com/2008/05/23/24-48-hr-at-bornholm-denmark-this-weekend/ This weekend sees the running of the 48hr in Denmark. I will be getting some footage sent to me from Jesper Olsen's Lifepilot device at the track. I will be putting this footage on the post above when it arrives. Hopefully it gives an extra layer to the blog and what we can provide! Phil Continue

Welcome Everyone to our newest location on the web. I think it will be a great resource for Ultrarunners on the web and it will help to make Ultrarunners and walkers around the globe even closer. It belongs to you guys and girls. All I ask is that we keep forum or blog topics relevant and no personal attacks. So take part, enjoy and be part of this, your page! Keep Moving Forward. Phil Continue